Meet my FXB Instructors: The Beast

The Beast: a.k.a. Dawn

Those of you who know Dawn will not be surprised that I’ve dubbed her The Beast. Basically, Dawn only knows how to operate in one mode:

It doesn’t matter what it is—instructing, working out, completing an extreme obstacle race, or participating in a FIT challenge—Dawn is in full on Beast Mode all the time.

But that’s not what earned her this nickname. You should know by now that I try not to be obvious with my nicknames. So what’s the driving factor? Well, it’s not this guy:

Sure she could give him a run for his money on a Spartan course, but he’s all beast and no beauty where Dawn is both.

That leaves this Beast as the primary driver for Dawn’s nickname:

Yep, that’s right, I’m talking about The Beast roller coaster at Kings Island. Why? I’ll give you 3 good reasons.

1. The Drop: If you ride roller coasters then you know that the drop is critical. There’s the initial drop, with the slow climb to build up the anticipation. Then there are all the subsequent drops which come quickly and often by surprise. Dawn guides you through those critical drops in a bands class in much the same way: build-up and anticipation of that first band drop and then you’re quickly hit with drop after drop after drop.

2. The Whiplash: The twists, the turns, the loops—a good roller coaster is going to whip you up and down and all around. Well, a Dawn-led kickboxing session will do the same. All you can do is throw your hands up and enjoy the ride!

3. The Voice: Dawn’s instructor voice makes her the perfect roller coaster operator. Her cadence is so spot on I’ve come to the conclusion that she once had a summer job at a theme park. I don’t have a recording to share with you, but listen for it the next time she leads your class. I dare you not to imagine her also saying, “Please keep your hands and legs inside the car at all times.”

If you’ve never had the opportunity to have The Beast as your instructor, then here’s a video of The Beast at Kings Island. It’s basically the same thing. Except the dude’s voice for the safety instructions. Dawn really needs to go and record a new one for them.

~ Carrie